Best Finger Exercise Tool And Ways To Use 2023

So I usually stay away from Finger Exercise Tool shenanigans when I’m learning something, as I often feel that it distracts me from doing what I should be doing, which in this case is playing the guitar.

However, my opinion has changed since I started using a hand-training device. There are a number of reasons for this, which I will discuss below, but if you are impatient and just want to know what the best guitar hand trainer is, then here it is:

After considering more than a dozen different guitar hand trainers, I decided to buy the D’Addario Varigrip Adjustable Hand Trainer (link to check the price on Amazon). I was really happy with it and to be honest, it has a lot more use than I thought.

I can’t recommend it enough if you want to improve when you’re not on the guitar, and for about $15 you just can’t go wrong buying one.

Best Guitar Finger Exercise Tool and Ways to Use it Effectively

Written by Luke Winterin Recommended Guitar Gear

So I usually stay away from shenanigans when I’m learning something, as I often feel that it distracts from doing what I should be doing, which in this case is playing the guitar.

However, my opinion has changed since I started using a hand-training device. There are a number of reasons for this, which I will discuss below, but if you are impatient and just want to know what the best guitar hand trainer is, then here it is:

After considering more than a dozen different guitar hand trainers, I decided to buy the D’Addario Varigrip Adjustable Hand Trainer (link to check the price on Amazon). I was really happy with it and to be honest, it has a lot more use than I thought. I can’t recommend it enough if you want to improve when you’re not on the guitar, and for about $15 you just can’t go wrong buying one.

Do guitar finger trainers work? Finger Exercise Tool

(strength, speed, and callus builders) Finger Exercise Tool

I read a lot of blogs at the beginning of my guitar journey and did a lot of research to find out what is the best and fastest way to get ahead with the guitar when your time is limited.

I am a busy father of two young girls and the time I have for myself does not really exist, Finger Exercise Tool especially if they do not live in their own home country and do not have local family support.

Every time I look for a new method to learn or develop my guitar skills, I approach it for a limited time. I am sure that many of you can relate to this since most people have a very busy life these days. Choosing where to spend our energy and efforts can be a task in itself, given the amount of distractions that are just a push, swipe, or click away.

This explanation is a good way I use a finger training device to shorten the time it takes to strengthen, speed up, and generally improve my guitar playing.

So, in my experience, let’s look at the pros and cons of a guitar finger amplifier, and you can decide for yourself:

Professional Finger Exercise Tool

Holding on to a string often doesn’t require as much pressure as you think, but if you are starting to learn to play again or are suffering from weak/decreasing hand and finger strength, it can be very beneficial to work on it.

Personally, I do not have a strong grip, so I can use the training device directly from the package. However, the great thing about the exercise is that you can increase the pressure necessary to depress the pistons.

The adjustable finger wheels (highlighted) can increase and decrease the required pressure. As you can see, they are individually adjustable, so it’s perfect for challenging all fingers. I usually found that my index and middle fingers are the strongest when starting.

The weakest finger (my little finger) has improved dramatically, and I could imagine that the build-up on the guitar would take a long time, since as a beginner you don’t use your little finger too often.

Speed Finger Exercise Tool

Contrary to the opinion of many experienced guitarists, stronger hands actually help with speed.

You can depress the pistons in different sequences and quickly practice this, for example, with a one-minute timer (see below for exercise suggestions).

Practice away from the guitar Finger Exercise Tool

So I got this so I can keep practicing guitar moves while working, build strength in my hand fingers, and have the added bonus of helping build calluses.

It is perfect if you are away from the guitar, but have the opportunity to use it at intervals during work. Excellent for use behind a desk, on the go or in class.

Disadvantage Finger Exercise Tool

The training device is made of plastic pistons, which can stick if you press on them at an angle. There’s too much you can do about it. Some people have complained that they can tie overtime, which makes it harder to push the pistons.

Apart from that, there’s not much to complain about, you really can’t go wrong with the purchase and at just $15, you won’t regret it. Finger Exercise Tool

Why I chose the adjustable Hand Training device D’Addario Varigrip (PW-VG-01)

I chose the D’Addario Varigrip because it is small, lightweight, and portable, so it fits in your pocket. It does not have loud colors (black and gray), so it is not so noticeable when lying around (some people look funny and ask: “What is this?!”.

In addition, it has an adjustable tension for each finger, so you can, for example, set your index and middle fingers to a higher tension and keep your ring and little finger at a lower tension. I found this to be the case.

The rubber handle is comfortable and you can remove it to then use it for callus construction, which we’ll talk about later. The finger pads are also made of molded rubber. Finger Exercise Tool

All in all, it is excellent for the price, here is a link to check the price on Amazon.

One thing to note is that there are two models, the only difference is the shape of the molded handle and the sports version has the option to buy one with 9lb tension or 12lb. Otherwise, they both have the same functions, including the callus builder.

Guitar Finger Strength Exercises & Techniques

The D’Addario Varigrip Guitar Hand and Finger Trainer contains suggestions for exercises that you can perform on the map, but in addition, you will find other suggestions below that can help you if you are not at your guitar.

Strength: Finger Exercise Tool

The key is not to push each piston as if you are riffing. Take it with you in your bag and press and hold each plunger, one finger at a time for 6 seconds at a time, as many repetitions as you can fit into it..

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After a week, you will be amazed at how different your guitar feels. The force for pressing strings and bends, for example, will be effortless, and their speed when striking will be increased along with better accuracy.

Finger coordination and speed

While the training device is aimed at building strength, it should not be forgotten that one of the other priorities is speed. Practicing speed exercises helps to maintain hand and finger fluency when moving on the fretboard or finger-picking on the strings.

The finger training device has numbered finger pads, so you can practice and create sequences that you can practice.

For example, the speed slowly increases with partial impacts and various patterns that require a different level of coordination (1234, 4321, 1324, 121314, 1414, 1313, etc.) 60 Seconds Chord Change

If you have followed me on my Guitar Journey YouTube channel where Jamals attended the JustinGuitar beginner course, then you will know what I mean when I say ’60 seconds chord change’.

In his beginner’s course, Justin talks about how to improve the speed between chords by timing yourself with a 60-second countdown timer and counting every time you change the chord. The goal is to get to 60-chord changes in one minute, that is, a new chord every second.

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You can replicate them on the training device, set a minute timer countdown to your rest, your phone, or via Google, and then try chord changes.

Barre chords

When learning bar chords for the first time, you can identify yourself as a stumbling block. Just when you thought you had overcome the pain in your fingers and correctly adjusted the balance of pressure and grip, you came to raise the bar – re (groan).

If you want to improve your Barre chord when you are not on the guitar, you can do the following with the training device.

Take off the rubber handle, run your index finger over the side of the callus builder and grab and press the pistons with your thumb and whoops have a barre chord trainer.

Change: Finger Exercise Tool

The simulated strings that sit under the rubber pad when buying the training device are really just plastic bumps. If you use it in this way, the rubber handle will sit on top of the piston.

Simulated strings

If you do this, it can be a little crazy and if you use the exercise machine a lot, it can get slippery. Others have also found that the callus builder is too mild to be effective.

One way to deal with this is to add the finger rests of the piston clamps and use them in this way instead.

This modification makes it more stable and allows practicing individual finger /callus builders
In this way, however, you will receive the stimulation on a stable basis and you can choose whether you want to help build up calluses on individual fingers.

Care tips

After a few months of use, the shafts may become entangled, and indications of departures may appear. You can take the exercise device apart (screwed) and spray a light layer of silicone oil on the shanks.

Remove the excess oil and reassemble it.